Practice: Metta Meditation with Kazu Haga
Published April 7, 2020
Kazu Haga of East Point Peace Academy leads us through a Metta Meditation as part of our spiritual training for nonviolent discipline.
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Listen to the previous episode to hear Kazu talk with Carlos Saavedra about Kingian nonviolence, spiritual discipline, restorative justice, and healing for the long haul.
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